Be the driver of your own life, not the passenger. How to Easily Shift From a Negative to a Positive State of Mind. Today, I want to share a story with you about appreciation. Appreciating people, events, experiences or things appearing in my life has become really important to me over the last months. When Was The Last Time You Felt Truly Understood? Those moments when you sense that you no longer need to explain yourself? And you just resonate? .

Tuesday, August 4, 2009. Stress less, enjoy life more - Simple stress management. Want to stress less and enjoy life more? These simple stress management strategies will get you sta. We all have stress, but how we handle that stress can greatly affect our physical and mental health. In fact, a few simple changes can mean the difference between a long, happy life and a short, miserable one. To this end, here are a few tried and true stress management strategies to help you stress less starting today.

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